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Month: February 2017

Impulsive eating: what gives!?

What is impulsive eating?  Impulsive eating happens when, despite our best intentions, we eat something that doesn’t align with our goals. And, oh yeah, did I mention it's usually junk food? I have yet to have someone tell me that they really over-did it on the celery. Impulsive eating isn't always a problem. It's fine … Continue reading Impulsive eating: what gives!?

February 28, 2017February 28, 2017Leave a comment

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