What is impulsive eating? Impulsive eating happens when, despite our best intentions, we eat something that doesn’t align with our goals. And, oh yeah, did I mention it's usually junk food? I have yet to have someone tell me that they really over-did it on the celery. Impulsive eating isn't always a problem. It's fine … Continue reading Impulsive eating: what gives!?
Gillian Thomas Fitness 